Mental Well-Being Awareness Week
Details
Presented by:
1in 5, SVC, OVC Thrive, Student Housing Services, Sustainability Office, Guelph Gryphons, CSA, OUTline, Residence Life, Wellness Education Centre, Student Life, Counselling Services, Student Health Services, Student Support Network, Wellness in Engineering
Sun Nov 6
Sunday Cinema: The Pianist
- Free Screening
- 6:00pm, Library
Mon Nov 7
Community Art Project / Courtyard Fair
- 9:00am–4:00pm, UC Courtyard
T-Shirt Distribution
- 11:00am–2:00pm, Raithby Porch
Yoga
- 12:30pm–1:30pm, OVC, Conference Room, Smith Lane Animal Hospital
Kathy Somers: Stress and Sleep Management Workshop
- 2:30pm–3:30pm, UC 335
Perfectionism Workshop
- 6:00pm–7:30pm, THRN 1006
Tues Nov 8
Yoga
- 12:00pm–1:00pm, UC 442
Kathy Somers: Stress Management Workshop
- 2:00pm–3:30pm, UC 390
- Check in at Counselling Services at 1:45pm
Perfectionism Workshop
- 5:30pm–6:30pm, Lifetime Learning Centre 1713
Wed Nov 9
Coping Skills Drop-in
- 2:00pm–3:30pm, UC 390
- Check in at Counselling Services 1:45pm
Let’s Talk Mental Health Panel
- 5:30pm–7:00pm, MACN 113
Thurs Nov 10
How to Help a Friend Workshop
- 12:00pm–1:00pm, Raithby Room 100
iChats
- 12:00pm–1:00pm, ISO Lounge (UC 535)
Zumba
- 5:30pm–6:30pm, John Eccles Centre
Cooking Class
- 5:30pm–7:30pm, MINS 200
- Register by emailing: cooking@uoguelph.ca
OUTline’s chill zone
- 7:30pm–9:30pm, Bullring
Fri Nov 11
Mindfulness Walk in the Arboretum
- 12:30pm–1:30pm, Meet in front of JT Powell
Sat Nov 12
WBB vs Queen’s
- 6:00pm, AC
MBB vs Queen’s
- 8:00pm, AC
Date and Time
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