Mental Well-Being Awareness Week

Details

Presented by:

1in 5, SVC, OVC Thrive, Student Housing Services, Sustainability Office, Guelph Gryphons, CSA, OUTline, Residence Life, Wellness Education Centre, Student Life, Counselling Services, Student Health Services, Student Support Network, Wellness in Engineering


Sun Nov 6

Sunday Cinema: The Pianist

  • Free Screening
  • 6:00pm, Library

Mon Nov 7

Community Art Project / Courtyard Fair

  • 9:00am–4:00pm, UC Courtyard

 

T-Shirt Distribution

  • 11:00am–2:00pm, Raithby Porch 

 

Yoga

  • 12:30pm–1:30pm, OVC, Conference Room, Smith Lane Animal Hospital

 

Kathy Somers: Stress and Sleep Management Workshop

  • 2:30pm–3:30pm, UC 335 

 

Perfectionism Workshop

  • 6:00pm–7:30pm, THRN 1006 

Tues Nov 8

Yoga 

  • 12:00pm–1:00pm, UC 442

 

Kathy Somers: Stress Management Workshop

  • 2:00pm–3:30pm, UC 390 
  • Check in at Counselling Services at 1:45pm

 

Perfectionism Workshop

  • 5:30pm–6:30pm, Lifetime Learning Centre 1713

Wed Nov 9

Coping Skills Drop-in 

  • 2:00pm–3:30pm, UC 390
  • Check in at Counselling Services 1:45pm

 

Let’s Talk Mental Health Panel 

  • 5:30pm–7:00pm, MACN 113

Thurs Nov 10

How to Help a Friend Workshop

  • 12:00pm–1:00pm, Raithby Room 100

 

iChats 

  • 12:00pm–1:00pm, ISO Lounge (UC 535)

 

Zumba

  • 5:30pm–6:30pm, John Eccles Centre

 

Cooking Class

  • 5:30pm–7:30pm, MINS 200
  •  Register by emailing: cooking@uoguelph.ca

 

OUTline’s chill zone

  • 7:30pm–9:30pm, Bullring

Fri Nov 11

Mindfulness Walk in the Arboretum

  • 12:30pm–1:30pm, Meet in front of JT Powell

Sat Nov 12

WBB vs Queen’s

  • 6:00pm, AC

 

MBB vs Queen’s

  • 8:00pm, AC

  Date and Time

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